Afton StornoMarriage & Family Therapist, LMFT, MA (she, her)

About

If you’re struggling with anxiety, depression, low self-esteem, eating concerns, or relationship challenges, you don’t have to navigate it alone. I provide a calm, compassionate space where you can slow down, reflect, and begin to make sense of the thoughts and emotions that feel overwhelming. Rather than offering quick fixes, I work alongside you to uncover tools, insights, and strategies that truly fit your life and goals. Together, we’ll identify unhelpful patterns, strengthen your coping skills, and improve communication in your relationships so you can feel more grounded, confident, and supported in daily life.

Specialties