Agata BakerMarriage & Family Therapist Associate, AMFT, MA (she, her)

About

Hi, thank you for stopping by! I am here for you if you are looking for a down-to-earth and action-inspiring therapist. I am passionate about helping clients embrace positive health behaviors, enhance their connection to self and others, develop greater self-awareness, and increase self-compassion. I believe in the bio-psycho-social model of mental and physical wellness and consider all aspects of our beings: not only how we think, behave, and feel but also how we move, what we eat, our mindset, and our connections in the community. My style is holistic and collaborative. I specialize in Acceptance and Commitment Therapy (ACT), CBT, DBT, Ecotherapy, and mindfulness-based treatments influenced by my training in yoga therapy, pranayama (breathwork), and nutritional and integrative medicine for mental health.

Specialties