About
Thank you visiting my page. Anxiety can have a paralyzing effect making it difficult to make choices or to live your life to the fullest. The constant doubt can be exhausting and confusing. While depression can convince us that we can't and that our future is hopeless. These feelings can lead us to get stuck in unhelpful patterns that are hard to stop. I provide a safe and nonjudgmental space to identify strategies you can use to break out of these self-defeating patterns so that you can live a more fulfilled life.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2