About
Hi, I’m Aiden, a therapist who believes growth happens best in a space that feels safe, genuine, and even a little lighthearted at times. My work is person-centered and strength-based, meaning we’ll focus on your unique experiences, values, and resilience rather than relying on a single approach to care. I often use Cognitive Behavioral Therapy (CBT) to help make sense of the patterns that keep us feeling stuck. Together, we’ll explore how thoughts, feelings, and actions interact, and build practical tools that support lasting change.
