Ailish CoughlanArt Therapist, MA, LCAT, ATR-BC (she, her)

About

You may be feeling stuck and unhappy in your life, relationships or job and old coping skills are not effective anymore. You may feel a need for more support and self introspection to address challenges faced in today's world. I work closely with clients to build the emotional muscle needed to manage life's stressors, transitions and developmental concerns, as well as, ‘big and small’ trauma. Working with adults, adolescents and parent/child, we will work together towards a healthier and happier way of being with a lasting affect on mood, relationships and behavioral patterns. In our psychotherapy sessions, I consider our relationship to be an important aspect. We can explore how difficulties may have arisen in the past and gain meaning into how you navigate the world in the present. Incorporating my analytically informed training with my creative arts therapy background, my range of skills are flexible and encompassing.

Specialties