About
My specialty is Health Psychology. Health Psychology focuses on how our biology, psychology, spirituality, and social factors influence our health and illness. It recognizes the strong connection between our body and our mind. The word ‘health’ has roots defining it as wholeness. While illness may challenge our sense of self, I believe wholeness can be found. Major life events or changes in our health can cause us to reflect on our priorities and desire for change. Holding space for inner emotional work can empower us to make the changes necessary to create the life we want.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
