Aisha Finlay-BowenClinical Social Work/Therapist, LCSW (she, her)

About

Do you look “fine” while your mind won’t slow down and your body stays tense no matter what you try? When grief, old hurts, or a heavy season make you doubt your footing, do you wonder whether relief is even possible anymore? In my professional experience in direct client care I’ve learned that most people aren’t “too sensitive” or “too dramatic” , they’re carrying more than one nervous system can process. In therapy we make room to breathe, sort what’s urgent from what’s noisy, and practice changes small enough to live with between sessions so steadiness can return.

Specialties