Aisling ByrneLicensed Professional Counselor (she, her)

About

My work focuses on individuals and couples exploring sex, intimacy, sexuality, and relationship dynamics. These are deeply personal areas of life that often carry vulnerability, uncertainty, and unspoken questions. Many people come to therapy seeking space to slow down, reflect, and make sense of patterns that no longer feel aligned. I approach therapy as a collaborative, relational process grounded in authenticity, compassion, and respect. I am LGBTQIA+ affirming, sex-positive, and work from a trauma-informed, strengths-based lens. My approach is grounded in Acceptance and Commitment Therapy, drawing from DBT, Gottman Method, and CBT as needed. As a registered yoga teacher, I may incorporate mindfulness and body-based awareness to support meaningful connection with self and others.

Specialties