Aj BriggsClinical Social Work/Therapist, LCSW, PMH-C, LICSW
Phoenix, AZ 85016
$250
In-Person & Online
About
Success has come at a cost: tension, burnout, and self-doubt. To the world, you are highly successful, but you don't know how to stop. And it's scary to think of stopping—you worry that without your stress, you'll lose your edge. You’ve learned to stay “on,” but not how to truly rest. You use productivity and hyperfocus to regulate your anxiety, trying to solve physiological problems with logic. You're an expert at optimizing for growth, but currently redlining your own nervous system. You need a way to move beyond intellectualizing your stress and finally resolve it.
Specialties
Insurance Accepted
- Out of Network
