AJ FoxPre-Licensed Professional, MA, NCC

About

I take a gentle and direct approach to therapy. Together, we explore how your past and present connect, what patterns keep repeating, what emotions have gone unprocessed, and what parts of you feel quiet or hidden. I pay attention to your emotional tone, your defenses, and the places where vulnerability feels risky. Understanding why these patterns formed and what they’ve protected you from gives you more choice, more room to act, and more of yourself back. The work happens at a pace that feels safe and manageable for you.

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