About
Therapy can be hard but you have accomplished the first step by being here, and for that I am proud of you. With extensive experience supporting children, adolescents, and families in diverse settings, I bring a well-rounded understanding of my clients. I integrate a variety of evidence-based therapeutic modalities to meet my clients where they are. These include Cognitive Behavioral Therapy (CBT) to address negative thought patterns, Mindfulness-Based Interventions to foster emotional regulation, Solution-Focused Therapy to promote actionable progress, and Motivational Interviewing to encourage personal growth and change.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2