Manchester, CT 06042
$125
In-Person & Online
About
Do you want to feel calmer in your body, clearer in your relationships, and more confident setting boundaries? Do you feel responsible for other people’s emotions, even when it costs your own peace? Are you tired of tension at home, walking on eggshells, unsure how to change things without guilt, anger, or shutting down? Maybe you even understand why you struggle, but don’t feel any real relief yet. You can be capable, thoughtful, and self-aware, and still feel stuck in patterns you didn’t consciously choose, even as you keep showing up every day. And none of this means something is wrong with you.
