Alan JagerLicensed Professional Counselor, MS, LCPC (he, him)

About

Life can become overwhelming, making it difficult to maintain important roles or relationships. That the ways you’ve managed to this point seem to have lost their impact or have become a part of the problem. These situations may leave you feeling confused, directionless, or unmotivated. It can begin to feel as if you have no traction as your confidence in who you were recedes and is replaced with pressure to “just do or be this”. The difficulty to find a way to live life on your terms, to be who you want to be, can bring on feelings of hopelessness when facing things alone. I help my clients to understand the factors that lead to this unraveling and work to develop personal plans to reconnect to fulfillment and direction. You will gain confidence in finding the balance between personal identity and connection with meaningful relationships. You will develop healthy ways of navigating conflict and stresses which detract from joy.

Specialties