Westford, VT 05494
About
At Appreciate the Trees Therapy, we utilize nature's healing abilities to guide you in the direction you're looking for, while creating healthy strategies to assist with decreasing anxiety, depression, and/or other concerns that you may be experiencing. We will disconnect from technology and immerse ourselves into the trees, in order to rejuvenate our inner self. Taking the first step can be scary, so come challenge yourself outside your comfort zone while thinking about yourself from within. View 6 Photos Utilizing the natural world around us during our session, we will create goals and explore building connections between ourselves and nature. We'll build on the goals that you've established and locate ways to relieve pressures you may be feeling. We will practice mindfulness and deep breathing while using our senses to connect to nature.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
