Alana BarliaLicensed Mental Health Counselor, LMHC, MA, EdM

About

Hi, I’m so glad you found me here. I’m a NYC-based therapist supporting individuals and couples navigating relational struggles, trauma, narcissistic abuse, codependency, marital dynamics, and family of origin issues. Many of my clients in their 30s & 40s feel stuck in family patterns or notice old wounds repeating in adult relationships. My hope for you in our work is that you feel deeply supported and empowered to create the life and relationships you deserve. I am well-versed and trained in a multitude of therapeutic practice, including DBT, CBT, psychodynamic therapy, EFT for individuals and couples, and mind-body approaches. I have had the privilege of doing this work with clients for nearly a decade. My approach is relational, trauma-informed, and rooted in both mind and body. I have developed a style of therapy that is authentic, direct, loving, and challenges my clients to meet themselves more deeply and experience life-changing transformations.

Specialties