Alana DurandClinical Social Work/Therapist, LCSW

About

You're tired of performing your life, instead of experiencing it. You're ready to take up space, to make decisions that feel deeply aligned, to put energy into into people who show up for you in return, and to relinquish the ever-moving goalposts of perfection. You're ready to learn on a cellular level what has always been true: you are worthy of meaningful connection. You're ready to permit yourself to playfulness, creativity, intimacy, joy, and rest. Either individually or as a couple, many New Yorkers have come to work with me feeling a lot like you. My brand of therapy is about coming home: to mind, to body, and to each other. My approach is integrative, relational, somatic, trauma-informed, and LGBTQ+ allied. I am Level 1 EFT trained, and my work is deeply informed by IFS, ACT, ERP, and DBT. I also have years of experience in corporate and tech worlds, which greatly supports my clinical perspective.

Specialties