Alana O'NeillLicensed Clinical Professional Counselor, LCPC, CAC-AD, SAP

About

Welcome to a therapeutic space where the focus is not on what's "wrong" with you, but rather on celebrating your journey towards emotional health & wellness. I am a dedicated and compassionate therapist committed to fostering acceptance, self-discovery, and emotional well-being. In my practice, I believe in embracing the concept of mental health as an integral part of our overall wellness. Just as we prioritize our physical health through primary care services, I advocate for the recognition and celebration of strategies that promote emotional health. It's about exploring the depths of self-discovery, resiliency and healing. View 23 Photos My therapeutic compass points towards ACT and DBT. We'll connect the dots between your childhood messages and the tapestry of your present experiences, unlocking valuable insights. Check out The Inner Work Framework: A Path to Self-Awareness and Emotional Wellness on the R&R Healing Co. website to give you an idea of what sessions may look like together.