Alann DinglePsychologist, PhD

About

Hello. I have been practicing in the South Bay (LA) since 1989. I enjoy working with people to increase their effective coping skills, self-compassion, and self-care. Conceptualizing from an attachment/ psychodynamic perspective and utilizing various forms of evidence-based treatments, I provide clarity, tools, and strategies to address overwhelming or difficult situations. I believe that short- or longer-term therapy can increase an individual’s awareness of the issues that are affecting one’s goals, decisions, actions, and relationships. That awareness enhances mindfulness and effective communication.

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