
Highlands, NC 28741
About
“I am not what happened to me, I am what I choose to become” Carl Jung. The choice to “choose what to become” takes incredible courage, strength and perseverance. To get you there, we will spend time understanding what's keeping you up at night or weighing you down during the day. My aim is to support you on this journey whilst honoring your personal identity and lived experience. I've lived in different parts of the world as both as a child and adult and this helps me to be particular sensitive to cultural/identity issues together with the challenges of transitions, be they geographical, career/retirement, or relationships. I also have extensive experience of helping with addiction. It has been said that addiction is a "feelings disease" and whether it is a substance or behavioral addiction (e.g. gambling, food, spending, sex), I focus on addressing the addiction by resolving the feelings behind it together with providing practical support for long term recovery.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Centene
- Cigna and Evernorth
- United