About
Often, we struggle without understanding why. I use various strategies to empower you to become your own agent of change. You possess more inner strength and ability than you might believe, and with the right guidance, we can tap into those hidden resources. I help clients navigate challenges like anxiety, depression, and difficult life transitions. You may be experiencing persistent worrying, social isolation, relationships issues, or academic struggles. Therapy can profoundly impact your life, leading to fulfillment, rewarding experiences, and the realization of your goals.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2