Aleia TierneyCounselor, LMHC (she, her)

About

Here's the truth: Therapy doesn’t have to feel like a chore. My work focuses on helping clients rewire their stress response, break free from emotional burnout, and build a sense of control over their thoughts, emotions, and daily life. I blend neuroscience with real-world humor (because sometimes you have to laugh to keep from crying), practical tools, and a deep understanding of how stress and anxiety show up not just in your mind but in your body. Whether you’re struggling with anxiety, emotional overwhelm, people-pleasing, or just trying to stop procrastinating out of pure existential dread, I’ve got you.

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