Aleksandra Papież ZubekCounselor, MA, LCPC (she, her)

About

My clients are usually navigating major life transitions, whether it's an academic shift, a career change, or a period of deep personal instability. They often feel overwhelmed by uncertainty and plagued by anxiety or depression, largely driven by a need to regain control in a world that feels unpredictable. This desire for control can sometimes manifest in compulsive behaviors or self-destructive patterns as they try to cope with chaos. They’re not just looking to “feel better,” they want to understand themselves more deeply, develop healthier coping strategies, and build a life that aligns with their values and aspirations. I help people manage anxiety, OCD, and life transitions using evidence-based approaches like CBT, ERP, and DBT. With years of experience, I provide personalized support to build skills, ease decision-making, and restore confidence, purpose, and control; always honoring your unique background and needs.

Specialties