Alena CabreroMarriage & Family Therapist, MA, LMFT (she, her)

About

We mask emotional pain with people-pleasing, perfectionism, care-taking, workaholism, and controlling tendencies. Often, this leads to exhaustion and resentment towards ourselves and loved ones. If this sounds like a cycle you’re stuck in, I can help you get out of it. Together, we’ll identify behaviors and patterns which no longer serve you, cultivate a deeper and more compassionate understanding of yourself, and bring a sense of relief into your life. Our sessions will feel collaborative, empowering, challenging and decompressing.

Specialties