Alesha NelsonPre-Licensed Professional, PLMHC

About

Helping others in their time of need is something I am deeply passionate about. I work with individuals and couples addressing a wide range of issues. While I incorporate various therapeutic modalities, my number one priority is the therapeutic relationship. Building a strong, supportive connection with my clients is essential for effective and meaningful therapy. With me, you can expect to explore unconscious influences, gain insight into your past experiences, cultivate present-moment awareness, and foster self-compassion. I provide my clients with a deeper understanding of themselves and their lives while teaching them evidence-based strategies to make sustainable changes. In therapy, I integrate elements of psychoanalysis, mindfulness, and EMDR to assist clients with making sustainable changes in their lives.

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