Alex AframPsychologist, PhD

About

Are you feeling overwhelmed by anxiety, struggling with connection, or seeking deeper meaning in your life? You’re not alone—and I’m here to help. As a licensed therapist based in Washington DC, I specialize in supporting adults who are navigating challenges such as anxiety, depression, and relationship concerns. Whether you’re a young professional in Farragut feeling overwhelmed, a parent in Dupont Circle struggling to connect with their partner, or a student at one of DC's competitive institutions trying to build self-confidence, I offer a warm, nonjudgmental space to explore your thoughts and feelings. Through a tailored, collaborative approach, I can help you identify and challenge unconscious beliefs that may be creating anxiety and interfering with your ability to take active steps towards meaningful goals. Together we can create concrete goals and an empowered mindset to help you move towards a life of greater fulfillment and personal success.

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