Alex FavaRegistered Mental Health Counselor Intern, M.S.

About

I believe real healing happens through connection, compassion, and collaboration. I support those navigating trauma, anxiety, self-doubt, relationship struggles, life transitions, and more. Therapy with me is a partnership, grounded, real, and at a pace that actually fits your life. I take a person-centered approach, rooted in empathy and presence. I often integrate CBT, trauma-informed care, somatic awareness, and strengths-based practices, using what fits you, not a checklist. My goal is a safe space that encourages growth without overwhelm.

Specialties