Alex James ContinoClinical Social Work/Therapist, LMSW

About

Feeling stuck, overwhelmed, or unsure why certain patterns keep repeating in your life? Many people come to therapy wanting relief from stress or anxiety, better relationships, or a clearer sense of direction. I work with clients who are motivated for change but feel disconnected from themselves or unsure where to start. Together, we slow things down, make sense of what’s happening beneath the surface, and create space for more clarity, balance, and choice.

Specialties