Alex KavanaughArt Therapist, MA, LCAT (she, her)

About

Being human in today’s world can be overwhelming. With daily pressures from all of our responsibilities and the unstable nature of our lives, it becomes easy to feel consumed with anxiety, worry, frustration, or numbness. Entering therapy is taking a GIANT first step in what can feel like a vulnerable journey. And I’m happy to wade into the swampland of the soul with you as we co-create a safe and trusting environment. My role is to act as your guide in exploring your past and present with empathy to help you to develop insight, feel entitled to all of your feelings, and establish a more empowered future for yourself.

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