
Birmingham, AL 35223
$150
In-Person & Online
9 years experience
About
Are you feeling overwhelmed, anxious, or stuck in a cycle of self-doubt? You don't have to face it alone. Whether you're navigating a major life transition, managing intense emotions, or healing from difficult family dynamics- I offer a compassionate, warm, judgment-free space for you to breathe, process, and grow. I specialize in working with female individuals (including adolescents, teens, and adults) who are dealing with anxiety, low self-esteem, emotional dysregulation, and people-pleasing patterns. I also welcome couples and families seeking to improve connection and communication.