About
Therapy with me is collaborative, practical, and grounded in real life. I work with teens (14+) and adults who are struggling with OCD, anxiety, depression, trauma, or big life changes. Many of my clients feel stuck in cycles of worry, self-criticism, or avoidance, and want concrete tools to feel more in control of their lives again. Together, we clarify what you’re hoping will be different—feeling less overwhelmed, being kinder to yourself, improving relationships, getting back to things you care about—and create a plan to get there.
Insurance Accepted
- Out of Network
