About
I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I believe that we have within us the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. View 4 Photos I use Brainspotting, Parts Work, Cognitive Behavioral Therapy, Psychodynamic therapy, and other interventions to help you achieve your goals. With over 10 years of experience working with college students, young professionals, justice-involved teens/adults, and foster youth, I help clients overcome low self-esteem, impostor syndrome, depression, anxiety, tra
Specialties
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