Alex Smith Neurodivergent & Perinatal TherapistMarriage & Family Therapist, LMFT, PMH-C (she, her)

About

I am a Licensed Marriage & Family Therapist and Perinatal Mental Health Specialist in California, Illinois, Missouri, and Florida, specializing in supporting individuals and couples navigating perinatal mental health challenges, including perinatal mood and anxiety disorders (PMADs) and the unique needs of neurodivergent parents. I provide support and guidance with processing trauma, managing stress and anxiety, and fostering emotional resilience during significant life transitions. I also provide guidance on managing parenting challenges, preventing burnout, and building healthy relationship dynamics.

Specialties