Alex SpoonerLicensed Professional Counselor, MA, LPC (she, her)

About

I focus on creating a non-judgmental, affirming space where you can feel safe to explore your thoughts and feelings that feel too vulnerable to share with others. Whether you're working on improving relationships, navigating issues around sex and intimacy, healing from trauma, managing stress, or just aren't feeling like "you", our work together will be grounded in compassion, curiosity, and collaboration. I aim to help you understand how past experiences shape present patterns, and I use the therapeutic relationship as a tool to deepen self-awareness, promote emotional growth, and support meaningful, lasting change! My work supports clients in reclaiming agency, reconnecting with self, and cultivating a deeper, more compassionate relationship with themselves. I bring an open, warm, and direct style to therapy, mixing compassion, humor, and transparency to support individuals and couples in finding clarity, healing, and connection.

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