Alexa CastilloLicensed Professional Counselor

About

Are you feeling overwhelmed, disconnected, or unsure of how to move forward? Do you or your child struggle with big emotions, attention challenges, or past experiences that still affect you today? I specialize in working with anxiety, depression, PTSD, ADHD, and life transitions. Whether you're navigating a new diagnosis, struggling with low self-worth, or managing overwhelming feelings - you deserve a space where your story matters. My work is grounded in honoring your lived experience, resilience, and capacity for change. I provide a flexible, integrative, and trauma-informed approach that centers safety, connection, and collaboration. I integrate play, storytelling, and even video games with younger clients, and offer psychoeducation to help individuals and families understand behaviors and emotions in a way that feels empowering.

Therapy Types