Alexa MontemayorMA, MHC-LP (she, her)

About

Are you ready to break free from traditional therapy and experience something truly transformative? Alexa offers a fresh, innovative approach that goes beyond conventional talk therapy. By blending a variety of modalities—including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), relational work, Acceptance and Commitment Therapy (ACT), and trauma-informed care—she tailors her eclectic approach to meet your unique needs. Alexa is also skilled in Exposure and Response Prevention (ERP), a specialized technique for treating anxiety and OCD, that can help you regain control over your life.

Specialties