Alexa MummLicensed Professional Counselor Candidate, MA, LPCC (she, her)

About

Therapy offers a space to slow down, notice what’s present, and begin to work with it—especially if you’re feeling stuck in old patterns, navigating identity questions, facing big transitions, or wanting deeper connections. I also work with couples who want to strengthen their foundation and interrupt painful patterns. I help partners begin to name the dynamics that keep showing up and focus on what those patterns are protecting, how they formed, and what’s needed now. Whether you're navigating disconnection, conflict, or simply want to deepen your connection, therapy can support clearer communication and more intentional relating. View 4 Photos I draw from multiple disciplines, which means we might talk, track sensation, use metaphor, or reflect on past experiences—all in service of getting to know your internal world better. Sometimes that includes noticing the “cast of characters” inside—the different parts of you that want different things, react in different ways, or hold different histories.