About
Hi there! I'm a licensed mental health counselor who specializes in Cognitive Behavioral Therapy (CBT) with a person-centered, collaborative approach. I believe therapy should feel like a conversation, not an interrogation—which means humor, honesty, and humanity all have a place in our work together. I primarily work with young adults experiencing anxiety, depression, grief, trauma, and major life transitions. These challenges can often feel overwhelming and isolating, especially during periods of change or uncertainty.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2