About
Hi there, I'm Alexa, and I'm so glad you're here! I support individuals experiencing anxiety, relationship difficulties, identity exploration, and those adjusting to new stages of life. I also have a special interest in women’s health and chronic health conditions, and I understand how deeply these challenges can impact emotional well-being, identity, and daily life. My previous experience in a variety of settings has shaped my approach: compassionate, collaborative, and tailored to your needs. Together, we’ll help you feel more grounded and confident in living the life you deserve.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2