Berkeley, CA 94710
In-Person & Online
About
I help men who feel stuck and disconnected. For some, anxiety, depression, grief, or trauma is holding them back from going for what they want or feeling connected. For others, something just feels off: they don’t feel comfortable in their own skin; they feel separated from others and from the sense of ease, fun, confidence or inner peace they long for. As men, we get a lot of messages about what I like to call the “myths of masculinity”: don’t ask for help, be confident, don’t be emotional, etc. These myths are all around us: in our families, our cultures, and society at large. Sometimes they serve us; sometimes they don’t.
