About
I am a licensed mental health counselor, a graduate of Boston University, and have been providing services for the past 8 years. I specialize in assisting client in minimizing symptoms of anxiety and depression, developing tools for managing emotions such anger and reactivity, and maintaining healthy relationships through assertive communication training. I’m both an individual and couples counselor, and utilize evidence-based modalities including such as Cognitive Behavioral Therapy, Narrative Therapy, and Trauma Informed Therapy. If you’re reading this, you’re already ahead of the curve... You’ve acknowledged some areas require additional focus and you’re motivated to facilitate change. Fortunately for us, everything changes. We CAN create change in our lives! Attending to these areas mindfully allows us to work through personal challenges with care and intentionality.
