
695 Pro-Med Lane
Carmel, IN 46032
$125
In-Person & Online
About
Your life has shifted in a way you did not expect. Maybe your sense of identity feels shaken, your confidence has slipped, or your direction feels blurry. You want tools to move forward—but also a clearer understanding of why you’re feeling stuck in the first place. View 4 Photos I work with people navigating big transitions and internal turning points. Using ACT, CBT, DBT, and other evidence-based approaches, I help you build practical skills for managing emotions and motivation while also guiding you through deeper reflection and insight. Together, we make sense of how you got here and shape a path toward who you want to become.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network