Alexander RascovarClinical Social Work/Therapist, LCSW

About

You may look like you have it together on the outside — successful, reliable, always the one others lean on — but inside, you’re exhausted, anxious, or unsure who you are beyond the roles you play. You might be a new parent trying to stay grounded, a creative longing to reconnect with your voice, or a high-performing professional burnt out from constantly anticipating others’ needs. I work with people who feel overwhelmed by expectation — their own or others’. Whether you’re navigating generational trauma, identity shifts, or the pressure to be everything to everyone, I offer a collaborative space to slow down, get honest, and reco My style is warm, relational, and grounded in deep listening. I draw from somatic, psychodynamic, mindfulness, CBT, and motivational interviewing approaches — blending insight with body-based work to support real, sustainable change. Together, we explore not just “what’s wrong,” but how your patterns developed and how we can gently loosen their hold.

Specialties