Alexandra (Alex) FrankAssociate Clinical Social Worker, ASW (she, her)

About

Grief, trauma, and life transitions can leave us feeling untethered—disconnected from ourselves, others, or the world around us. You might be carrying old stories in your body, trying to push through pain with the same coping strategies that once worked but now leave you feeling stuck. If you’re here, it may be because something in you is ready for change. I’d be honored to walk with you on your healing path. In therapy, I offer a warm, grounded space to slow down, reconnect with your body, and explore how your nervous system has learned to protect you. We’ll look not just at what’s happening in the present, but at the deeper roots—systemic, historical, familial—that may be shaping your internal experience. Together, we’ll co-create a process of healing that centers your resilience and supports you in living a life that feels more balanced, embodied, and aligned.

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