Catonsville, MD 21228
About
Openings available MD & NJ! You might look like you’ve got it together—high-functioning, dependable, always showing up—but inside, something feels off. Maybe you're tired of old patterns, heavy with grief, or just craving a space where you don’t have to perform—just be. I work with people who’ve had to hide, hustle, or harden parts of themselves to get by. In our work, we move gently—with curiosity, not judgment—toward what's been exiled or overlooked. Whether you’re navigating burnout, identity shifts, relational patterns, or a deeper ache for meaning, I hold space for your story, your pace, and your innate capacity to heal. Certified Nature-Informed Therapist, IFS-informed and narrative-rooted. I believe your story holds wisdom—I’m here to help you listen. No quick fixes or one-size-fits-all advice, just a spacious, grounded space where stories are survival and even your most skeptical parts are invited to speak.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
