Alexandra FriedmanClinical Social Work/Therapist, LCSW-C, LICSW

About

I specialize in working with adults experiencing symptoms of Anxiety, Depression, Trauma & PTSD, Bipolar, Attachment & Relationships Challenges and Life Transitions. I will help you relate to yourself and your challenges from a place of compassion and confidence. The relationship you have with yourself is the longest one you will ever have, and I will teach you how to be your own best friend. I will support you in celebrating your authentic self—your truths, wants, needs, and passions. I’m here to help you shed the shame, fear, and judgements you learned through normal everyday conditioning so you can live your life for you. View 5 Photos This is a collaborative process. We will learn to practice techniques (CBT, IFS, Neuropsych) that will help you remain grounded even when you experience upsets. I’m curious and reflective, and I use these qualities along with my training to ask thoughtful questions and encourage meaningful conversations to uncover your values, beliefs, patterns, and goals.

Specialties