Alexandra HoltLicensed Professional Clinical Counselor, MA, LPCC

About

You are not broken. If you feel deeply, struggle in relationships, and worry that you're too much, not enough, or misunderstood, you're not alone. You might crave closeness yet fear rejection, or see the same emotional patterns repeat without knowing why or how to change them. Perhaps you feel confused about who you are deep down, or carry the heaviness of painful childhoods. Therapy with me is about slowing down, looking inward, and getting curious about what's happening beneath the surface in a safe, nonjudgmental, collaborative space. I practice depth-oriented psychodynamic and attachment-based therapy, while integrating multiple modalities like mindfulness and emotion-focused work to meet your unique needs. We'll explore your past to understand the present, and I won't just nod and smile. I'll show up with compassion, celebrate your growth, and offer honest reflections when helpful.

Specialties