About
After you take your first step to begin therapy, I will meet you where you are at this point in your journey. Whether you need a soft, non-judgmental space to find your footing or to gently and compassionately be held accountable for your behavior modification, I am here to help you along your journey. Together, through collaboration, we will develop a tailored, individual therapeutic plan to reach your goals. What ever challenges you are facing, together we will creat a plan how to best meet your needs. After recognizing and understanding the difference and the relationship between our feelings, thoughts, events, and behaviors we can begin to readjust the framework.
Other therapists in Forest Hills
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3