Alexandra MendezClinical Social Work/Therapist, LMSW (she, her)

About

You may have learned to survive by being strong for others, often at your own expense. You may be carrying chronic stress, trauma, anxiety, or depression while navigating cultural and family expectations. In therapy, I can offer a safe, culturally responsive space to process your experiences, reconnect with your strengths, and move from surviving to living with greater balance and self-compassion.

Specialties