Alexandra PsilosLicensed Professional Counselor, LPC (she, her)

About

Hi, I am Alexandra Psilos. I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children. My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), but I also incorporate techniques from Dialectical Behavior Therapy (DBT), art therapy, and other methods when beneficial. I believe in using whatever tools best support each individual's growth and needs.

Specialties