
Alexandra (Sascha) WoolfeCounselor, LMHC (she, her)
Kingston, NY 12401
$125
In-Person & Online
9 years experience
About
Life can be a lot. It's surprisingly helpful to take a step back and talk it out with an unbiased person who really listens. As a therapist, I aim to provide a warm, supportive, non-judgmental space in order to help you feel safe, learn about yourself, and identify your strengths. I incorporate mindfulness-based techniques, kindness, directness, and humor into my practice. I also recognize that everyone’s therapy process is different and so I strive to meet each individual where they are.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH